10. Brooke Maxson - UCLA Water Polo - Turning Pressure Into Power

By WellU Mental Training

In this episode, UCLA women’s water polo athlete, Brooke Maxson, shares many of the mental training strategies and tools she has developed through her playing career. Expect to learn about how she understands nerves and low confidence as opportunities to turn pressure into power. Brooke also highlights other mental training areas such as motivation during the Covid-19 pandemic, performance routines, and connection with teammates.

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