Twenty-one meals with my family, in seven days, by Jai Punjabi

Meditative Story

Jan 14

29 min 19 sec

For filmmaker Jai Punjabi, the most powerful connection to home is through food – specifically the wonderful Indian cuisine he was raised on. Hoping to preserve the recipes of his beloved family dishes, Jai returns to his parents’ home in Bombay, only to discover that the secret lay not in the ingredients, but in a way of being.Sign up for the weekly Meditative Story newsletter to get a timely episode reminder and a mini meditation in your inbox: Privacy Policy at and California Privacy Notice at

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