We hope your 2018 is off to a great start... ours sure is! On NYE we created a list of personal, relationship, and business intentions for the year. Today, we're going to share some of our intentions with you. Hopefully you'll be inspired to come up with some intentions of your own. Cheers to a happy and healthy 2018! Related links: Listen to Dr. Sachin Patel previously on TUHP (episode #168) The Living Proof Institute Join our Facebook community Listen to Gretchen Rubin previously on TUHP (episode #207 & #37) Follow us on Instagram Note: Links marked with an asterisk (*) are affiliate links. Making a purchase through these links won't cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you! How can you support our podcast? 1. Apple users, please subscribe and review our show on iTunes, we make sure to read them all. Android users, be sure to subscribe to our show on Google Play Music. Subscribers never miss any of the action ;) 2. Tell a friend about The Ultimate Health Podcast. They will surely thank you later. You can use the envelope button below to email a friend or tell them about TUHP in person. 3. Join TUHP Facebook group (FREE). This is where we all stay in touch and ask questions in between episodes. Join our community. 4. Our favourite social media platform is Instagram. Follow our adventures. 5. Download our Habits app for iOS. You choose the healthy habits you want to implement and maintain and our app will help keep you on track. Download Habits app. 6. Share using the buttons below. Thank you!