From Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 132 of Stark Naked Radio: Staying Fit Through the Holidays. In this episode, Amir Mofidi, Tyler Mounce, Todd Vande Hei and Dr. Alice Nguyen sit down and talk about the holidays and maintaining your progress! Indulge on the holiday, not the entire season. Listen for some awesome tips to keep yourself in check! Merry Christmas from STARK!