I Don't Miss Travel & Fitness Tips For Lockdown and Beyond ft. Christos Monastiriotis

By foXnoMad

A lot of people have been asking me how I'm coping with not traveling and the answer might surprise you. Talking about the benefits of traveling when you can't plus talking about staying in shape mentally and physically with owner and trainer at RT Training & Performance Center, Christos Monastiriotis. Taking a deep dive and answering your questions! RT Training & Performance Center: https://rttrainingcenter.com/ 13586 Jefferson Davis Hwy. Woodbridge, VA 22191 United States (571) 398-2851 RT Training & Performance Center on Facebook: https://www.facebook.com/RTtrainingandperformance/ DroneMate app for iOS: https://itunes.apple.com/us/app/dronemate/id1262734151?mt=8 DroneMate Android: https://play.google.com/store/apps/details?id=com.foxnomad.dronemate.dronemate Podcast music by: Particle House Learn more about your ad choices. Visit megaphone.fm/adchoices

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