REWIND | Taking Up Space with Latoya Shauntay Snell

By Taylor Gage

This episode originally aired June 30th 2019. Latoya is a chef, photographer, runner, journalist, writer, and fitness fanatic. She is also an amazing story teller and describes herself as a mix between Cardi B and Maya Angelou, and a “recovering self defeatist”.   We are chatting all about her wild, fulfilling, and challenging experiences navigating the world of ultra running and fitness, and stepping into the public eye, including:   Losing 100 lbs Body acceptance Rampant fatphobia in the fitness world and beyond Reclaiming the word “fat” Finding running Handling self doubt, fear, and excuses Leanness vs health The hierarchy of bodies Body positivity and it’s marketing Being an “inspiring” fat athlete  Rewriting your own story Finding motivation How to own who you are and take up space   And much more. *** Follow Latoya: @iamlshauntay runningfatchef.com The 300 Pounds and Running Podcast **** Did you enjoy this episode? Be sure to hit SUBSCRIBE + leave A REVIEW and tell me why! Thank you for your support!

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