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050 - Q+A: Creating + Cultivating Boundaries

By Dr. Michelle Rogers

In today’s episode we’re answering YOUR questions about creating and cultivating boundaries, both in your life, and in your body! We will touch on the barriers that protect the gut and the brain, the importance of feeling your feelings to protect your health, and approaches for making these boundaries stick.

Listen to 050 - Q+A: Creating + Cultivating Boundaries now.

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