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The Fit Bottomed Girls Podcast Ep 67: Alex Silver Fagan

By The Fit Bottomed Girls

The Fit Bottomed Girls Podcast Ep 67: Alex Silver Fagan Nike Master Trainer and strength training expert Alex Silver Fagan is our special guest in this episode and she is on a mission to get more women to lift heavy weights (woot!) Alex is author of Get Strong for Women and she decided to turn to strength training after trying out a career in bikini competitions which she found to be a dispiriting experience focusing on negative thinking and body image.  Follow Alex on Instagram @AlexSilverFagan Fit Bottomed Girls www.fitbottomedgirls.com Fit Bottomed Mamas www.fitbottomedmamas.com Fit Bottomed Zen www.fitbottomedzen.com Fit Bottomed Eats: www.fitbottomedeats.com Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats Email us at podcast@fitbottomedgirls.com Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/   Subscribe: http://fitbottomedgirls.com/podcast/ Want to sponsor the show? Yay! Drop us a note at advertising@fitbottomedgirls.com and let's make the world a healthier place together!

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