This browser doesn't support Spotify Web Player. Switch browsers or download Spotify for your desktop.

Ep. 101: Are You an Integrator or a Compartmentalizer?

By Gretchen Rubin / The Onward Project / Panoply

Do something for your future self, think about whether you’re an “integrator” or “compartmentalizer,” and how flying wish paper can soothe heartache. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/101; 774-277-9336. Learn more about your ad choices. Visit megaphone.fm/adchoices

Listen to Ep. 101: Are You an Integrator or a Compartmentalizer? now.

Listen to Ep. 101: Are You an Integrator or a Compartmentalizer? in full in the Spotify app