This browser doesn't support Spotify Web Player. Switch browsers or download Spotify for your desktop.

Rewrite Your Life

By Robert Rio

Believe it or not, you can actually rewrite your life.  It's called expressive writing, and it has been found to reduce the symptoms and signs of depression and sadness.In this episode, I will discuss how to use expressive writing to take something with which you are struggling, and "rewrite" how you feel about it.If you like what you are listening to, please subscribe, rate and review.  Join my Facebook Group!Follow me on social media: @MasterYourHappyVisit my website!

Listen to Rewrite Your Life now.

Listen to Rewrite Your Life in full in the Spotify app