This browser doesn't support Spotify Web Player. Switch browsers or download Spotify for your desktop.

Episode 12 -- Anxiety

By Lisa Marchiano, Deb Stewart, Joseph Lee

“We don't so much solve our problems as we outgrow them. We add capacities and experiences that eventually make us bigger than the problems.” CG Jung   Anxiety is one of the most common complaints that bring people into therapy. While it can be difficult to differentiate anxiety from healthy fear we all agree that finding an ally to stand with us makes a big difference. We explore the many underlying dynamics that can manifest outwardly as anxiety and consider the value in taking a heroic stance as we face our inner dragons. Inspired by Jung, we can come to appreciate that working with our anxieties rather than running from them gets the best results.   The dream: “I’ve had Repeated dreams for many years about human feces in different forms.”    

Listen to Episode 12 -- Anxiety now.

Listen to Episode 12 -- Anxiety in full in the Spotify app