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#04 - Interview with Leah Santa Cruz on How to Meditate Like a Boss

By 21 Day Hero - Healthy Habit Building Platform

In today’s episode I chat with meditation teacher Leah Santa Cruz. Leah currently lives and teaches meditation in Bali, where she ended up going after deciding to quit her corporate job in L.A. And even though she had what would be considered a successful career in Silicon Valley, working for companies like Microsoft or Thrive Market, the constant stress and anxiety pushed her to burnout and unplug from that lifestyle and find a true passion for life through practising and teaching meditation. At the moment, Leah helps people find a personalized meditation practice and offers life coaching as well as leads transformational yoga and meditation retreats - her next one is for entrepreneurs and aspiring leaders on May 26 - June 1st, in Bali. It's called Bali Like A Boss, and is co-led with yoga teacher and business coach Shayna Hiller. You can find more information and sign up at BaliLikeABoss.com . Or check out Leah's other retreats at leahsantacruz.com. In this episode we chat about: - Why she left her corporate job and became a full time Meditation Teacher and moved from her life to Bali - How to have energy to keep doing what you love - What meditation is and how can it help release the everyday stress - Why going on the meditation retreat is a good idea

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