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# 26 - Wellness Tips for Overloaded & Overwhelmed Women Leaders

By Kathy Archer

Adding wellness micro-moments into your day is as easy at 1, 2, 3 when you follow these three quick tips for adding wellness at work! When you do, you will increase your ability to: Stay energized Be focused Maintain your composure! LINKS:WEBINAR: Stress management on the fly! https://kathyarcher.lpages.co/monthlywebinar2020-09/ Episode # 24 - Overlooked Leadership Competencies You Need to Pay Attention To! https://www.kathyarcher.com/podcast/24 Episode # 25 - How to build wellness habits AT work! https://www.kathyarcher.com/podcast/25 ABOUT Kathy: Hi, I am Leadership Development Coach Kathy Archer. I help women leaders ditch survival mode and enjoy impactful leadership! You do that when you: * Develop your CONFIDENCE * Maintain your COMPOSURE * Lead with INTEGRITY FIND ME HERE: My Website: kathyarcher.com My book - Mastering Confidence The Training Library Membership Site https://www.kathyarcher.com/library.html Twitter @kathydarcher Instagram @kathydarcher LinkedIn @kathydarcher Facebook: @kathydarcher ​YouTube: @kathydarcher

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