This browser doesn't support Spotify Web Player. Switch browsers or download Spotify for your desktop.

116 - IRONMAN© 70.3 Ohio – Bruno Martins

By Triathlon Coach Terry Wilson

In this episode I talk with Chattanooga native Bruno Martins about his race experience at the IRONMAN© 70.3 in Ohio. This race is an amazing venue and has a great amount of potential. As a fellow coach, we dive into the weeds of training, zones, power numbers, and even the strategy. He won his age group and earned his slot for the IRONMAN© 70.3 World Championships in Nice, France in 2019. He’s going to be toeing the line in Cozumel later this year for the full distance. Thank you so much Bruno for coming on the show and Good Luck in Cozumel later this year! - Enjoy the show. To see pictures from his race, go to https://www.coachterrywilson.com/perfect - Weather that day: 55-77 Water: 79 - Age Group: M 35-39 Height: 6’0” Weight: 175 Calories per hour: 500 PSI for this course: 100 Depth of Wheels: disc(R)/808(F) Swim – 33:56 T1 – 2:10 Bike – 2:17:26 T2 – 1:15 Run – 1:32:56 Total Race Time: 4:27:41 - Gender Rank: 13 Division Rank: 1 Overall Rank: 13 - Follow Bruno, Instagram: @bmartins03 Instagram: @PrecisionEndurance Facebook: Bruno Martins Facebook: YMCA Precision Endurance - Follow Coach Terry: Instagram: @CoachTerryWilson Instagram: @PerfectRacePodcast Facebook: www.facebook.com/CoachTerryWilson Website: www.CoachTerryWilson.com

Listen to 116 - IRONMAN© 70.3 Ohio – Bruno Martins now.

Listen to 116 - IRONMAN© 70.3 Ohio – Bruno Martins in full in the Spotify app