By Leonore Schick and Soila Apparicio

Soila talks to friend Karolina about meditation, distance reiki, and spirituality. Karolina gives a five-minute guided meditation session, which is also available to listen to separately.For more information, visit and follow on Instagram @kandrolinaspace.Follow us on Twitter @VLWRadio, Instagram VLWRadio and on  See for privacy and opt-out information.

Listen to Meditation now.

Listen to Meditation in full in the Spotify app