Process > Outcome: A top down decision - Megan Cannon
By Chris Ritter
Dr. Megan is a sport psychologist who will work with you to establish goals & a plan for developing a strong mindset to achieve peak performance in sport and life. She utilizes an educational & strengths-based approach to assist you in developing the knowledge & tools for enhancing mental strength & emotional regulation. Common topics addressed in sessions include anxiety, confidence, injury, depression, focus, recruiting, motivation, relaxation, team roles, consistency, general emotional health, mindfulness, & goal setting. Connect with Dr. Megan: - Team Website - Facebook - Twitter - Instagram - Email Full Show Notes for this Episode on the RITTER Blog. Check out the latest from RITTER: The Hive - Get access to the best online swim coaching resources available. Join The Hive powered by RITTER, to understand the full picture of swimming faster. Get specific training sets and workouts, learn in-depth technique tips and analysis, even watch dryland and strength training exercises that'll help your swimmers go faster! If you enjoyed this podcast help us spread the word by leaving a rating and review on our iTunes show page. To connect and learn more visit the RITTER Sports Performance website.