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068: Dr. Caldwell Esselstyn Jr. - Prevent And Reverse Heart Disease (minicast)

By Dr. Jesse Chappus & Marni Wasserman: Health & Wellness Experts

On today's minicast, we are speaking with Dr. Caldwell Esselstyn Jr., a medical doctor who promotes a plant-based diet. He is the author of Prevent and Reverse Heart Disease and is a former Olympic gold medalist in rowing. Recently he was in Windsor doing a talk on his revolutionary, scientifically-proven, nutrition-based cure for heart disease. After the talk we were able to pull him aside for a short interview. In this episode, we discuss: Cardiovascular disease is preventable Consuming oil is detrimental to your health The magic molecule that protects our blood vessels The Mediterranean diet isn't healthy How to get through to a "healthy" younger population Changes in the natural health world over the past 30 years How Dr. Esselstyn's career evolved Links to things we mentioned: Sunwarrior <== 10% off all Sunwarrior products (free shipping over $100) Join The Ultimate Health Podcast Facebook Community Dr. Caldwell Esselstyn Jr.'s website Forks Over Knives (documentary) Rip Esselstyn How can you support our podcast? 1. Subscribe and review our show on iTunes and Stitcher. We make sure to read them all. 2. Tell a friend about The Ultimate Health Podcast. They will surely thank you later. 3. Share using the buttons below. Thank you!

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