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The Best Sleep Ever!

By Mark D. Gomez, MD

There are evidence-based connections between sleep and health. How do we improve our sleep habits through lifestyle changes?⁣ ------------------------------------------ Air Date: 10/16/19 | Writers: Mark D. Gomez, MD; Tiffany E.R. Gomez | Host: Mark D. Gomez, MD | Producer: Tiffany E.R. Gomez | Music: ©2018 The Wonderful Mr. Havis. All Rights Reserved  Follow Me on Social Media: Facebook: | Instagram: | Twitter: Follow Me via Your Favorite Podcast App:Apple Podcasts | Google Podcasts | Podbean | SoundCloud | Spotify | Stitcher | TuneIn TO YOUR HEALTH WITH DR. G™ | Building Trust. Delivering Truth. | An MDG Wellness LLC Production | ©2018-2019 MDG Wellness LLC. All Rights Reserved Episode Guest: Juan Flores, MD| Double Board-Certified Pulmonologist, Intensivist & Sleep Medicine Physician |  DuPage Medical Group | Medical Director, Edward Sleep Center 

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