This browser doesn't support Spotify Web Player. Switch browsers or download Spotify for your desktop.

The Inner Critic (part 1)

By Rachel Brathen

In this episode Rachel invites her Yoga Teacher Training group to join her in sharing a piece of what their inner critic - that judgmental, disapproving voice we all carry in the back of our heads - speaks of, and what life is like when we live from that place. 52 women from 15 different countries share from a place of deep vulnerability and then turn toward the Inner Best Friend - a voice that speaks with unconditional love and support. What would life be like if I spoke to myself the way I speak to the people I love? Tune in for a very different and heartfelt episode.

Listen to The Inner Critic (part 1) now.

Listen to The Inner Critic (part 1) in full in the Spotify app