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Shinzen Young about embodiment, mindfulness, and the future of science

By Pausefully

In this conversation, Shinzen Young talks about embodiment, mindfulness, and the future of science… and the natural connection between these. Hope you enjoy. Audio only: Shinzen Young is an American mindfulness teacher and neuroscience research consultant. His systematic approach to categorizing, adapting and teaching meditation, known as Unified Mindfulness, has resulted in collaborations with Harvard […]

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