This browser doesn't support Spotify Web Player. Switch browsers or download Spotify for your desktop.

Giovanna Rossi: Get Clear on Your Identity and Watch the Quits Flow

By Lynn Marie Morski, MD, Esq.

I am forever grateful to this week’s guest, Well Woman Show host Giovanna Rossi, for being the first to discuss how quitting a mindset led to her quitting SMOKING! Because behind most bad habits is a limiting belief or out-of-alignment situation that needs to go that’s leading to reaching for something unhealthy, be it cigarettes, too much alcohol, gambling, or junk food. Giovanna found that getting real with herself and getting clear on her true identity helped her quit an identity she’d been protecting, and the smoking that came along with it. Once she started peeling the layers away, it because easy to keep going and keep the quits flowing.

Listen to Giovanna Rossi: Get Clear on Your Identity and Watch the Quits Flow now.

Listen to Giovanna Rossi: Get Clear on Your Identity and Watch the Quits Flow in full in the Spotify app