Meet Day Mindset - Episode 176

By Dr. Kristin Lander & Jennifer Thompson

Jen is just back from competing at Nationals and she and Kristin share their collective wisdom about how to mentally approach meet day so that your mind becomes your greatest asset on meet day! Join the Thompson’s Gym app: Work with Kristin and her team on your nutrition with either of the 2 options below: Join the Fiercely Fueled Membership App Work 1:1 with Kristin or her highly trained coached Sign up for The Strength Academy Membership & join LIVE us for our bi-weekly interactive podcast recordings. Follow the hosts: Dr. Kristin Lander: @drkristinlander Jen Thompson: @jenthompson132 Follow us on Instagram   

Listen to Meet Day Mindset - Episode 176 now.

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