I met Mark online and connected to him through his podcast content. In this episode you will get inspired by Mark Metry's answers, authenticity and honesty. Check out his podcast Human 2.0 and definitely connect to him on Linkedin and Instagram @markmetry SHOW NOTES Technology state of art 2.00 It is unhealthy trying to preserve something to be forever, when its very nature is change and disruption. The next 30 years, the human species is going to be unrecognizable to the average human living today. 3.30 Shout out to KERNEL by Bryan Johnson, working on human augmentation with technology on the brain and gut microbiome. 5.00 Death is no longer going to be a non-negotiable, or a big divide in life. When that happens it will make us question our behaviors and morals. 07.00 By just using our phones we are overriding nature's laws everyday, thus we already are cyborgs. The next step is just seamless interaction. 10.00 Technology is man made evolution, and evolves just like nature Human 2.0 12:45 Focus is more important than intelligence. 14:00 The podcast was a vehicle to get in touch with people I wanted to get to know. 16:00 Things you have wished, begin to unfold when you decide to show up. Result for Mark: he was featured in Forbes and will co-author a book. Foundation of identity 21.00 Build a fundament, a principle of your brand. For Mark it is about human, future, honesty, trust, truth, integrity. Stick to it and show up. 22.15 The key is to see that you have only a few people following you, and still being consistent with your message day in, day out. 23.15 Eventually you connect to the right people and grow something bigger than yourself. 25.00 Nr. 1 problem on Earth is: WE LIE! We create a layer of life where the fake you has distorted reality, because you have externalised. 28.00 Atomic habits by James Clear: Your every action is a vote for the type of person you wish to become. It's not about the goal, it is about the identity. 31.30 If you have to worry about something, it is about who the person you are going to create is. Then be consistent. 35.00 Mark nominates Quentin Allens to be the next guest on Mynd the human. He's super cool and I'll make it happen!!! Stay tuned! I hope you enjoyed the episode and that you'll share the knowledge further. Follow us on youtube for video content and instagram for daily inspiration myndthehuman.