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#21 Suze Schwartz on the Biggest Myth On Meditation

By 21 Day Hero - Healthy Habit Building Platform

Dear Superheroes, My today's guest is the one and only Suze Yalof Schwartz, editor, author and CEO. Suze, lead a fantastic career in the fashion world as editor for over two decades working at Vogue, Elle, Marie Claire and Glamour magazine, the names speak for themselves!   Ms Yalof Schwartz is the CEO and founder of the renowned Unplug Meditation. She pioneered the concept of opening a secular studio, in order to encourage others to equally try meditation. However, her concept stands for various reason not only is it secular, but you will also find the best meditation teachers at Unplug. She created the environment to make it more, effortless, modern, fun and affordable at the same time for all. If you are not in the U.S, fear not, as Unplug Meditation is additionally accessible to the audience as an app under name Unplug Guided Meditation.    WHAT'S IN THIS EPISODE? In this episode we chat about: The creation of Unplug Meditation Enlightenment on meditation myths  Tips for daily mediation  It's a joyful episode full of positive energy and endless tips and advice along of with shared knowledge. With lots of practical info regarding meditation practice and approaches. I hope you get lots of value from it! Don't forget to subscribe and give us a review to support 21 Day Hero Show podcast and bring exciting guests to the show!  

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