Kelly Rhyne: Breaking Down Perfection

By Jayme Woj

Jayme sits down with his friend Kelly Rhyne to discuss how to use mindfulness to break the habit of expecting perfection from ourselves, our relationships, and our political leaders. Kelly is a queer, sex-positive spiritual and mental health clinician with a calling to guide those who have been wounded by harmful belief structures toward reconciliation with oneself, their spirituality, and their community.

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