038: Take A Stand Against GMOs (Eat Organic) | Make Green Foods A Priority
By Dr. Jesse Chappus & Marni Wasserman: Health & Wellness Experts
Today's episode is a little different from the norm, which is great! This past weekend we attended the March Against Monsanto in Toronto. At the very least, we need GMOs labelled so we can make an informed choice about the food we eat. We share our thoughts on GMOs and why going organic is essential. We also share a bunch of gems on green foods and how to get more of them into your daily routine. Stick around until the end of the show and find out how you can get your questions answered on TUHP! In this episode, we discuss: Monsanto and genetically modified foods The surefire way to tell if produce is organic or not The 2 conventional crops that are almost always genetically modified The current dirty dozen and clean fifteen The reasons we choose organic foods Eating local + seasonal is always best Getting your greens on! How to preserve kale and make it less bitter The importance of rotating your greens Greens powders are health insurance Broccoli is a protein powerhouse How to prepare cruciferous vegetables for optimal digestion Using avocado as a plant-based mayonnaise Sea vegetables are a source of iodine Living sprouts vs. raw foods How to easily start sprouting at home Don't underestimate the mighty kiwi Remove heavy metals from your body with parsley and cilantro Get your zinc from pumpkin seeds Links to things we mentioned: March Against Monsanto 022: Julie Daniluk – Inflammation: The Good, The Bad, The Ugly | Balancing Healthy Fats | Weight Loss Through Hormone Health 004: Josh Gitalis – A Clinical Nutritionist’s Perspective On Maintaining Strong Bones, Detoxification And Gut Health Non-GMO Project King Corn (documentary) GMO OMG (documentary) EWG's Dirty Dozen & Clean Fifteen Sunwarrior - Raw Organic Ormus Supergreens HealthForce Nutritionals Vitamineral Green Plant-Based Diet For Dummies (Marni's book) SeaSnax Urban Cultivator Fuerte - Marni's favourite avocado Magic Oven (Toronto restaurant) How can you support our podcast? 1. Subscribe and review our show on iTunes and Stitcher. We make sure to read them all. 2. Tell a friend about The Ultimate Health Podcast. They will surely thank you later. 3. Share using the buttons below. Thank you! The post 038: Take A Stand Against GMOs (Eat Organic) | Make Green Foods A Priority appeared first on The Ultimate Health Podcast.