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Focused Motivation: Getting Things Things Done

By Chel Hamilton

Get clear, focused, and motivated to accomplish 3 simple tasks of your choosing in 3 areas of your life: health, career, and human connection. This is a great guided meditation to listen to once a week, or even every day. Creating a daily practice of simple, focused, specific, actions in your life will move you forward faster than anything else you can do. Due to the nature of this practice this episode is a bit longer than a typical Meditation Mini.Looking for more great quality podcasts? Have difficulty falling asleep? Check out my friend Drew's "Sleep With Me" podcast for stories to bore you to sleep at http://sleepwithmepodcast.com Want more meditations? I love my friend Katie's episodes on the "Women's Meditation Network" podcast. You can find it on your favorite podcasting app or at http://womensmeditationnetwork.com/podcast/

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