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DT 006: Into the Current with Matt Giordano

By Henry Winslow, Yoga Student and Teacher

Matt Giordano spent seven years developing his teaching in Manhattan. He now travels internationally to teach his signature technique-based style of yoga, educating yoga students on how to use their body in a profound and life changing way. His study of biomechanics and integrative mind-body techniques informs his teaching, which draws from traditions in yoga, martial arts, acrobatics, AcroYoga, and Thai Yoga Massage. In this episode, you’ll hear from Matt on: Micro-movements and reorganizing asana practice around peak actions, vs. peak postures Being in a world-touring rock band and differentiating passion from dharma Soulmates and trusting the guidance of other people and outside forces Making the difficult decision to walk away from success in order to grow and align with your purpose Announcements: Sign up for Scorpion Hour: Invert Your Backbend workshop at Ra Yoga on April 22: henrywins.com/events Access my free online library of audio workshops and masterclasses: henrywins.com/practice Links from this episode: Stealing Jane on Spotify Effortless Mastery: Liberating the Master Musician Within by Kenny Werner on Amazon Wisdom of the Peaceful Warrior: A Companion to the Book That Changes Lives by Dan Millman on Amazon Mindsight: The New Science of Personal Transformation by Daniel J. Siegel on Amazon TheYogiMatt.com TheYogiMatt on YouTube TheYogiMatt on Instagram

Listen to DT 006: Into the Current with Matt Giordano now.

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