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042: Tim VanOrden – Dealing With The Crap In (And On) Your Head (minicast)

By Dr. Jesse Chappus & Marni Wasserman: Health & Wellness Experts

On today's show, we have an impromptu chat with Tim VanOrden of Running Raw. We were able to pull him aside for a few minutes at the Toronto Raw Vegan Festival. This is a primer before our full length interview with Tim, we have planned for the future. In this episode, we discuss: The evolution of Tim's life mission We all know what to eat, already The rapid increase in depression, anxiety and fear, in society We've lost our purpose The switch from the 80/20 to the 95/5 rule Derailing the default mode of the brain Align your mind with physical activity and mindfulness Links to things we mentioned: Tim VanOrden's website Tim VanOrden's YouTube channel Toronto Raw Vegan Festival How can you support our podcast? 1. Subscribe and review our show on iTunes and Stitcher. We make sure to read them all. 2. Tell a friend about The Ultimate Health Podcast. They will surely thank you later. 3. Share using the buttons below. Thank you! The post 042: Tim VanOrden – Dealing With The Crap In (And On) Your Head (minicast) appeared first on The Ultimate Health Podcast.

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