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Ep. 25 Staying Fit & Healthy When Traveling

By The V's

Today on episode 25 we will be speaking to Emily Adams fromThe Planking Traveler. Emily Adams is a North Carolina based outdoor lover who is passionate about nutrition and fitness. Through sharing her adventures in healthy travel and non-toxic living, She hopes to inspire you to embrace health and wellness, whether at home or on the road.   WE COVER: Where her travel bug began starting with a life on the road and being homeschooled as a child. When fitness became a part of her life and how she applies it on the go And The Planking Challenge   GUEST INFO Website Facebook Instagram   GET MORE OF GOAL TRAVELER: AIRPLANE MODE - Conquer Flight Anxiety HACK THE PACK - Become Carry On Only

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