This browser doesn't support Spotify Web Player. Switch browsers or download Spotify for your desktop.

What is meditation?

By Stina Lönnkvist

In this short episode we go back to the basic and discus what meditation really is. I share my views on meditation, and how you can approach it.  Share your meditation journey with #StudioStinza. Also feel free to follow me on Instagram, and if you're Swedish you can read my blog and listen to my other podcast Give a Fuck.

Listen to What is meditation? now.

Listen to What is meditation? in full in the Spotify app