This browser doesn't support Spotify Web Player. Switch browsers or download Spotify for your desktop.

11 Best Ways to Face Life’s Challenges – Dr. Ken Best

By Jay Izso, Author, Motivational Speaker

We all will be faced with challenges.  The longer we live, the more challenges we get to face.  We also live in a world that tells you that "you must be happy"...the marketers present pictures and commercials that convince us time and time again that our happiness is somehow tied to the products or services they want to sell us.  Then there is the issue of fear, depression, anger, and what about our relationships?  They all can be challenging.  What do we do?  How do we break free of the cycle, or keep from chasing our rabbit like thoughts down an endless path of frustration? Dr. Ken Best is a holistic chiropractic doctor to the Hollywood stars, celebrities, and athletes.  He practices applied kinesiology (AK) and helps people understand the mind, body, emotional connections that keep us from being mentally and physically as healthy as we could be.  I highly recommend you watch his videos on his website  Dr. Best book, 11 Best Ways to Face Life's Challenges takes us on a journey by helping us understand how we created our belief systems, how they affect us, how we break them, and how we move on.  In this episode of A New Direction Dr Ken Best and I work through the first few chapters of 11 Best Ways to Face Life's Challenges to help you deal with your thoughts, behaviors, happiness, emotional fear, depression, and relationships.  This show has practical application for everyone so tell your friends to listen as well. Thank you to our sponsors: Enlign Business Brokers and Advisors they are internationally known for being the experts in the business brokerage business.  When it is time to sell your business, go with the professionals at Enlign Business Brokers and Advisors. Linda Craft & Team, REALTORS  need to find the best realtor in your area?  Just ask the group who are know for their legendary customer service.  That is the experts at Linda Craft & Team, REALTORS.  Just head on over to And our t-shirt shout out of the week goes to O2 Fintess Clubs, but specifically Brennon Station in Raleigh North Carolina.  They have a great staff, and amazing trainers, if you want to get into the best shape of your life, check out O2 Fitness Clubs.

Listen to 11 Best Ways to Face Life’s Challenges – Dr. Ken Best now.

Listen to 11 Best Ways to Face Life’s Challenges – Dr. Ken Best in full in the Spotify app