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203 | Connection

By The Minimalists

Joshua and Ryan talk about several modern crises—depression, loneliness, addiction, connection, belonging, and meaning—with author Johann Hari, and they answer the following questions: How do I increase my happiness and live a more fulfilled, meaningful life in spite of the daily barrage of negativity from social media and the Internet? (01:33) Are the allegedly high rates of depression accurate? (26:27) As an introvert, how do I develop connections with others? (29:38) Detailed show notes: Support The Minimalists:

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