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174 - IRONMAN© World Championship - Meghan Faulkenberry

By Triathlon Coach Terry Wilson

In this episode of the Pursuit of the Perfect Race, I talk with my friend and returning guest Meghan Faulkenberry about her debut at the IRONMAN© World Championship. While it wasn’t the day she wanted or expected, she learned a great amount about herself, her abilities, and her desire to overcome adversities. She talks about the amount of water she consumed during the race and how she believes she can learn from this moving forward to have better races for herself in the future. Thank you for coming back on the show Meghan, I look forward to following you at Indian Wells and many more races in the future! Thank you! - Enjoy the show. To see pictures from their race, go to https://www.coachterrywilson.com/perfect - Weather that day: 72-82 Water: 80s - Age Group: F30-34 Height: 5’7” Weight: 125lbs Calories per hour: 280 PSI for this course: 90 Depth of Wheels: 404/808 Bike Elevation Gain: 5,814ft Run Elevation Gain: 1,009ft Swim –1:02:58 T1 – 4:24 Bike – 5:07:42 T2 – 3:48 Run –4:00:54 Total Race Time: 10:19:44 - Gender Rank: 96 Division Rank: 21 Overall Rank: 930 - Instagram: @megfaulker13 Facebook: Meghan Faulkenberry Website: www.meghanfaulkenberry.blogspot.com Twitter: @megfaulker13 Strava: Meghan Faulkenberry - Follow Coach Terry: Instagram: @PerfectRacePodcast Facebook: www.facebook.com/CoachTerryWilson Website: www.CoachTerryWilson.com

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