Healthy Microbiome

By Blue Lotus Hua Hin

More and more research papers on Microbiome are coming out every day. It's a hot topic with some intriguing science behind it and we are here to join the conversation. Today we are discussing what is a microbiome, how to achieve the right balance with diversity, and what the lab tests are telling us about the bacteria in our body. How many problems can we solve by feeding our gut right?

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