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054: Kevin Gianni – Adrenal Fatigue In The 21st Century | The Coffee Experiment | Healthy Living Before & After Kids

By Dr. Jesse Chappus & Marni Wasserman

On this week's show, we are speaking with Kevin Gianni of Renegade Health. The Renegade Health blog has hundreds of thousands of visitors a month and has become one of the most popular natural health blogs in the world. Kevin just released a new book titled Kale & Coffee. He provides a ton of great health information, is easy to understand, and is very entertaining. As you will see in this interview, Kevin is a great storyteller. In this episode, we discuss: Kevin's inspiration for starting The Renegade Health Show Kevin's journey into the raw vegan lifestyle and how things have evolved A green smoothie in the morning will help you make better decisions, throughout the day What Kevin eats in a typical day Going from a raw vegan diet to binging on yogurt Goat vs. cow dairy What does meat have that isn't found in plants? Adrenal fatigue in the 21st century Kevin's coffee experiment Does your green tea contain lead? Balancing your body with adaptogens Destress and calm yourself with tulsi / holy basil Coca leaves aren't a drug Healthy living before and after kids Links to things we mentioned: Sunwarrior <== 10% off all Sunwarrior products (free shipping over $100) Kevin Gianni's website Kevin Gianni - Kale & Coffee (book) ChocolaTree David Wolfe Dr. J.E. Williams Dr. Mark Hyman Michael Pollan 23andMe Natural Products Expo West Dr. Shefali Tsabary - The Conscious Parent (book) Chip Heath - Decisive (book) Basis Watch How can you support our podcast? 1. Subscribe and review our show on iTunes and Stitcher. We make sure to read them all. 2. Tell a friend about The Ultimate Health Podcast. They will surely thank you later. 3. Share using the buttons below. Thank you!

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