Mental Health During COVID-19 Quarantine with Dr. Austin Perlmutter

By Our Health Talks

Dr. Austin Perlmutter is a board-certified internal medicine physician and New York Times bestselling author, who joined us to deliver a presentation on mental health and wellness in the time of coronavirus. This presentation covered topics including: Social connection – how to connect with those you care about during social distancing Managing the double-edged sword of news exposure The importance of nature exposure  The power of practicing meditation and mindfulness How to care for a loved one with COVID-19 This interview was recorded on March 27, 2020.

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