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Dr. Ramdesh


  1. 1.
    Guided Meditation for Releasing Anxiety & Overwhelm - Ashana
  2. 2.
    Guided Meditation for Sleep
  3. 3.
    Journey into Self-Love - Ram Dass
  4. 4.
    Guided Meditation for Stress Relief - Ashana
  5. 5.
    Guided Meditation for Deep Peace & Relaxation - Ashana
Dr. Ramdesh is a KRI Certified Kundalini Yoga and Meditation teacher who has taught throughout the world, from the foothills of the Himalayas to the suburbs of New Jersey.
At the age of 9, she contracted a life-threatening illness and fell into a coma. She emerged blind and deaf, but with a renewed vision of the world and her purpose in it. Her sight was restored a few months later, but she is deaf to this day, though cochlear implants in her twenties have given her much of her hearing back. Her deep understanding of illness and healing gives her a unique perspective of compassion and strength as she teaches.
Dr. Ramdesh is the author of The Body Temple: Kundalini Yoga for Body Acceptance, Eating Disorders, and Radical Self-Love, and is also the co-author of Yoga and Mantras for a Whole Heart. She has many best-selling guided meditation albums that create deeply healing and accessible meditation experiences for all, all available on Spotify.
She is the host of Spirit Voyage Radio with Ramdesh and The Body Temple with Dr. Ramdesh on Unity FM and iTunes, podcast sthat bring mantra and meditation to over 300,000 listeners each year, and she is the founder of the Spirit Voyage Global Sadhanas, an online global meditation community of over 25,000.
She holds a Doctorate in Spiritual Studies from the Emerson Institute, a Master’s Degree from the Courtauld Institute of Art in London, England, and a Bachelor’s Degree from the University of Virginia.


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