Guided Meditation and Guided Imagery helps children to tune into themselves, nourishing their inner life which often gets neglected in this fast-paced world. It allows their tremendous imaginations to run free! Our sleep meditations encourage a better night's sleep, which in turn helps them to be more focused throughout the day. It also helps them to develop better social skills with their peers and the environment around them.
Enjoy the journey!
Lesley & Anthony