Davina Ho

Davina Ho

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Davina is a certified yoga and meditation teacher and she teaches her stressed-out clients tools for mental and emotional resilience no matter the challenges they are facing. She uses various tools from the iRest® meditation protocol a highly accessible and restorative meditation practice for everyone that has been proven helpful in alleviating the symptoms of sleep disorders, PTSD, chemical dependency, chronic pain and stress.

https://www.meditationforlife.co Davina is a passionate advocate for sustainability and mindful leadership within organisations as well as elevating the consciousness of humanity using the power of self-awareness techniques such as meditation in healing the systemic issues plaguing our society and planet today.

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