Cassandra completed her Masters Degree in Clinical Psychology in 2012. Since then, she has committed herself to understanding how the mind and the nervous system work, to help people heal from trauma, addiction, anxiety and insomnia.
Cassandra has worked with Major League Soccer and the National Hockey League, trains medical professionals in functional sleep medicine, and works with clients from across the United States and internationally, via online video conferencing. With an expertise in helping people shift their association with sleep, and unwind the nervous system so people can access a deep and restful sleep with ease.
Cassandra is a collaborative partner at The Breathe Institute, an internationally-recognized leader in functional sleep medicine. And teaches meditation classes across Southern California.
Cassandra is a partner with Management Essentials, an elite performance management company, bringing mindfulness and meditation into leadership and organizations.
Recently, Cassandra launched her own guided meditation app: Go In Meditation, available on the app store and play store.