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Embodied Mindful Self-Compassion, Vol. 1

By Mindfulness Meditation, Katherine Dittmann

2018 • 6 songs

  1. 1.
    Soothing Gestures
    3:230:30
  2. 2.
    Self Compassionate Break
    5:540:30
  3. 3.
    Affectionate Breathing
    14:460:30
  4. 4.
    Loving Kindness for a Loved One
    13:110:30
  5. 5.
    Embodied Deep Relaxation
    16:050:30
  6. 6.
    Mindful Moment Tibetan Singing Bowl
    0:320:30

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  • © 2018 Serwin Media Group
  • ℗ 2018 Serwin Media Group