The Music and the Practice

By Emaney

2016 • 61 songs

  1. 1.
    Ad Guray Mangala Charm Mantra
    10:500:30
  2. 2.
    Ra Ma da Sa
    7:340:30
  3. 3.
    Gobinday
    8:060:30
  4. 4.
    Adi Shakti
    6:170:30
  5. 5.
    Har
    4:200:30
  6. 6.
    Bija Mantra
    6:500:30
  7. 7.
    Wah Yantee
    9:200:30
  8. 8.
    Ek Ong Kar
    8:340:30
  9. 9.
    Svasana Water Track
    3:580:30
  10. 10.
    Svasana Bowls
    6:410:30
  11. 11.
    Adi Shakti (Remix)
    4:270:30
  1. 1.
    Body Awareness
    4:350:30
  2. 2.
    Tension & Relaxation Process
    1:380:30
  3. 3.
    Breath Awareness
    0:530:30
  4. 4.
    Core Warm Up
    3:330:30
  5. 5.
    Bridge Pose
    2:230:30
  6. 6.
    Spinal Roll
    0:330:30
  7. 7.
    Cat-Cow
    1:120:30
  8. 8.
    Downward Dog Variation
    1:200:30
  9. 9.
    Childs Pose-Intention Setting
    1:450:30
  10. 10.
    Downward Dog with Leg Lifts
    0:490:30
  11. 11.
    Forward Folds
    1:260:30
  12. 12.
    Half Forward Folds
    0:320:30
  13. 13.
    Transition to Mountain Pose
    0:130:13
  14. 14.
    Moon Salutations Introduction (Right Side)
    0:290:29
  15. 15.
    Half Moon Side Bends
    0:520:30
  16. 16.
    Five Pointed Star
    0:370:30
  17. 17.
    Goddess Pose
    0:300:30
  18. 18.
    Five Pointed Star to Warrior II
    0:300:30
  19. 19.
    Reverse Warrior (Side 1)
    0:310:30

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  • © 2016 Emaney
  • ℗ 2016 Emaney