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Discipline Equals Freedom Field Manual, Pt. 2 (Actions)

By Jocko Willink

2017 • 17 songs

  1. 1.
    Physical Training: Getting After It
    1:290:30
  2. 2.
    Stress: Good and Bad
    1:500:30
  3. 3.
    When?
    1:190:30
  4. 4.
    Psychological Edge
    3:410:30
  5. 5.
    Sleep
    10:120:30
  6. 6.
    The Workouts
    3:010:30
  7. 7.
    Building the Home Gym
    2:220:30
  8. 8.
    Martial Arts
    13:520:30
  9. 9.
    Where to Train
    3:060:30
  10. 10.
    Facing a Threat
    3:360:30
  11. 11.
    Fuel: Feeding the Machine
    3:400:30
  12. 12.
    Addicted to Sugar
    1:020:30
  13. 13.
    Fuel
    4:050:30
  14. 14.
    Fasting
    3:120:30
  15. 15.
    Repair and Maintenance: Injury Prevention and Recovery
    1:520:30
  16. 16.
    Dealing with Injuries and Illness
    1:540:30
  17. 17.
    Do
    0:530:30

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  • © 2017 Jocko Command
  • ℗ 2017 Jocko Willink