- 01 80s Weight Loss Workout (BPM 100-136) - Continuous Mix 58:10
- 02 Head Over Heels - '80s Weight Loss Workout Mix 02:36
- 03 Tempted - '80s Weight Loss Workout Mix 03:49
- 04 Shout - '80s Weight Loss Workout Mix 03:11
- 05 Come On Eileen - '80s Weight Loss Workout Mix 04:27
- 06 I Know There's Something Going On - '80s Weight Loss Workout Mix 03:56
- 07 Addicted To Love - '80s Weight Loss Workout Mix 03:57
- 08 Breakout - '80s Weight Loss Workout Mix 03:36
- 09 I Can Dream About You - `80s Weight Loss Workout Mix 03:38
- 10 Lessons In Love - '80s Weight Loss Workout Mix 04:03
- 11 Obsession - `80s Weight Loss Workout Mix 03:34
- 12 The Look Of Love (Part 1) - '80s Weight Loss Workout Mix 03:23
- 13 Our House - '80s Weight Loss Workout Mix 03:22
- 14 Heaven Is A Place On Earth - '80s Weight Loss Workout Mix 03:57
- 15 Everybody Have Fun Tonight - `80s Weight Loss Workout Mix 04:32
- 16 No More Words - `80s Weight Loss Workout Mix 03:05
- 17 Video Killed The Radio Star - '80s Weight Loss Workout Mix 02:59