- 01 Beard 03:39
- 02 Jill & Jack (A Duet) 01:45
- 03 Feels Good To Wear 04:13
- 04 We Shall Wish (Use Your Adult Voice) 04:03
- 05 You For Leaving Me 03:50
- 06 Tog 03:58
- 07 Dolphins & Unicorns 03:44
- 08 Pororoca 03:30
- 09 The Beast with Two Backs 00:44
- 10 The Little Death (In Five Parts) 10:22
- 11 Fold/Unfold 04:33
- 12 Mono 02:42
- 13 Whitby Harbour 03:23
- 14 Yes! 03:48